The new and improved Multi-Angle Adjustable Door Anchor sets up in seconds in most any doorway and provides a fully adjustable anchor point.  Easily adjust anchor height to open up a wide variety of exercises and angles of movement. Designed and engineered for the Synapse, the Multi-Angle Adjustable Door Anchor also works wells with other training devices such as resistance bands or suspension trainers.

WARNING: when choosing a door to anchor to:

- choose a sturdy door

- ensure door closes toward you ( and/or can be bolted shut)

- ensure that the space between the bottom /top  of the door and the floor/ top of door is minimal ( just enough to allow webbing to pass underneath/over.)

-Avoid doors with glass

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