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Force Board
Synapse is proud to partner with PitchSix
The Force Board Dynamometer and App bring detailed metrics to the Synapse to ensure that you maximimze your training sessions. With the Force Board and Synapse, you can see your force generation in real time and stay motivated by tracking your progress over time.
Download the app
from our links page
Force Board App Guides
Creating a routine with a Synapse Template
Using the templates allows you to create your own line up of exercises that follow the Synapse Protocols. Build them out using the suggested exercises and preset protocol of sets, reps and time or customize any of them to fit your goals
Get started with the Synapse and Force Board App
Get up and running fast with this quick tutorial on how to get started on the Force Board App for Synapse. Register, copy preloaded workouts, and get started on your first Synapse workout in just a few minutes.
Further information is available at the Force Board Resources Hub on the Pitchsix website:
Key Force Board features include:
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Synapse set routines for tracking concentric and eccentric sides of each rep
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Quick Start routine for simple, ad-hoc training
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Auto-start/pause puts you in control of your workout timing
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Custom routines let you design the workout that is perfect for you
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Pro routine templates get you started on the right track quickly
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Training Ledger lets you quickly see your training progress over time
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Workout goals keep you motivated
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Intuitive Infographics gives you quick views of each workout
The app is available for both iOS and Android platforms
