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Join date: Nov 11, 2019
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Founder of Synapse CCR and inventor of Synapse. 20 years experience as a Tennis and Strength/Conditoning for professional tennis athletes . Worked privately with Grand Slam and Tour Champions, US Olympic Team, and US Billie Jean Cup (formerly Fed Cup) teams.

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Oct 23, 2023 ∙ 2 min
Eccentric Loading: The Secret to Strength Gains You've Been Missing
If you want to get stronger fast, it's time to think outside the box. Exciting new research shows that adding greater loads the lowering...
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Sep 22, 2023 ∙ 3 min
Integrating Eccentric Overload Into a Periodized Training Program
You're ready to take your training to the next level, aren't you? Integrating eccentric overload into your periodized training program...
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Aug 20, 2023 ∙ 4 min
The Benefits Of Eccentric Overload Training For Aging Populations
The aging process is associated with a decrease in muscle mass and strength, which can lead to a greater risk of falls and reduced...
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Raj Chaudhuri

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